Claudia Howick
Mental & Emotional Resilience Jordan Dunin Mental & Emotional Resilience Jordan Dunin

Claudia Howick

Claudia is a Yoga and Meditation teacher with a deep focus on the nervous system and brain-heart coherence. With five years of experience, she helps clients develop personalized practices tailored to their unique needs. By integrating faith-based practices, subconscious shifting, and breathwork, Claudia blends modern energy science with ancient wisdom to support transformative health and healing.

Her own journey has been shaped by a profound understanding of energy and its impact on well-being. Through this awareness, she has healed from trauma and mental illness, transitioning from a life of internal chaos and unhealthy attachments to a calm, regulated nervous system. Now, she is passionate about guiding others to achieve the same balance, resilience, and inner peace.

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Laura Sylvester
Mental & Emotional Resilience Jordan Dunin Mental & Emotional Resilience Jordan Dunin

Laura Sylvester

Laura is a dedicated, holistic self-love and empowerment coach for women. She is also a NLP Master Practitioner, hypnotherapist, Timeline Therapy practitioner and trauma informed breathwork facilitator.

Her speciality is guiding women back home to themselves and their true essence beneath the layers of 'life'. With a strong focus on helping women to learn to love, believe and accept themselves unconditionally, as well as cultivate self-worth, set healthy boundaries, and build unshakable confidence.

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Bec Symonds
Mental & Emotional Resilience Jordan Dunin Mental & Emotional Resilience Jordan Dunin

Bec Symonds

Bec is a dedicated Mindset Coach and Hypnotherapist passionate about guiding individuals through self-discovery, healing, and personal transformation. With a bachelor’s degree in Applied Psychology, a master’s in Clinical and Health Psychology, and currently pursuing a PhD in Organisational Psychology at Alliance Manchester Business School, Bec helps people break free from limitations and build a life of confidence, clarity, and fulfillment.

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