Hey, I’m Jewelia!

I help people bring trust back to their lives through the art of meditation.

Something has probably happened to you that has left you feeling distrusting - of yourself and the Universe (or whatever you believe in). This is creating anxiety, doubt, and worry in your life. You have a vision for yourself, you can see the potential - but getting there feels hard. Your mind is keeping you stuck.

I always say that if you’re feeling drawn to meditation, there’s probably a reason why. It can be a catalyst for change in your life. The tipping point, where good things automatically start to happen to you.

I'll teach you how to meditate effectively using my unique method and show you how to develop a supportive mindset. Together, we'll ease your nervous system back into a state of regulation and safety. Peace is yours to feel. Really truly, I believe this. 

What To Expect In Your Session…

First, I'll get to know you. Your current struggles, goals, and mindset. We'll look at how we can close the gap between where you are and where you’d like to be through simple mindset and energy shiftsNext, I'll lead you through a guided meditation tailored specifically to youLeave feeling supported, at ease, and confident in your ability to bring your future self to life

Get To Know Your Coach: I started meditating when my dad was diagnosed with rapid early onset Alzheimer's when I was 19. I was his full-time caregiver and navigating immense amounts of grief. Meditation taught me to surrender to the things I cannot control, hold myself in a time when I desperately needed to be held, and trust life again - even when I was met with tragedies I could not understand. Since then, I've guided thousands of people through simple, healing, and relatable guided meditations. I studied under word renowned spiritual leader, davidji and have been certified in Integrative Nutrition Health Coaching. My expertise has been featured in places such as Well+Good, Saje Wellness, Insight Timer, Spirituality & Health Magazine, and the Women's Alzheimer's Movement, a foundation created by Maria Shriver.